How to Fuel Your Body: Nutrition Workshop

College is a busy time! It can be hard to understand how to get proper nutrition between studying and running to class.

Join us on Nov 19th from 6-7:30 pm at Hall Health, Room G81 for a Nutrition workshop led by a dietitian. This workshop will guide you to learn about:

❀ Different types of energy intake
❀ Hunger and fullness cues
❀ Balanced eating habits
❀ Nutritional myths
❀ And much more!

This workshop is ran in collaboration with ASUW, Project Heal, ASUW Student Food Co-Op, and UW Recreation.

The University of Washington is committed to providing access, equal opportunity and reasonable accommodation in its services, programs, activities, education and employment for individuals with disabilities. To request disability accommodation contact the Disability Services Office at least ten days in advance at: 206.543.6450/V, 206.543.6452/TTY, 206.685.7264 (FAX), or e-mail at dso@u.washington.edu